Physio Speak Ergonomics is a very good concept which benefits every person who leads a sedentary lifestyle or mechanical lifestyle in his/her day to day life or a normal person who has a fixed cycle of activities.
As ergonomics speaks of Physiotherapy which has roots in improving efficiency and productivity related not only to a person but also to the industry or company he/she works for.
As it is said that "Good Ergonomics is often Good Economics", by having a proper ergonomic design, we can prevent repetitive strain injuries and Musculoskeletal disorders because these can lead to the development of long-term disability in a person's life.
Mainly it improves the productivity and quality of life, Employee engagement, and a safe environment is created, which focuses on how people fit in their work environment. Ergonomics reminds the person how to position himself/herself in their workplace or home. I'm really obliged and glad to be a part of this idea.